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In page Food group:

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  • Vegetables, sometimes categorized with fruit and occasionally inclusive of legumes, is typically a large category second only to grains, or sometimes equal or superior to grains, in nutrition guides.[1][2][3] Examples include spinach, carrots, onions, and broccoli.
  • Water is treated in very different ways by different food guides. Some exclude the category,[3] others list it separately from other food groups,[1] and yet others make it the center[5] or foundation[6] of the guide. Water is sometimes categorized with tea, fruit juice, vegetable juice and even soup,[7] and is typically recommended in plentiful amounts.